Posts in Meditation
The Gift of Presence: A Natural Prescription for Tech Fatigue

Oh look—a chicken!!  

 This has become my unintended mantra of late. Some days it feels like having the attention span of a goldfish. That’s about nine seconds, in case you were wondering.  There is debate about whether or not attention spans are growing shorter, but it does seem like it’s becoming more and more of a challenge to stay anchored in the present moment.  

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